- Lauren
Healthy Spinach Artichoke Dip

This healthy party dip favorite is gluten free, dairy free, vegan and free of additives/preservatives. Super creamy and delicious, you'd never know it was good for you! Serve with fresh veggies or Siete brand tortilla chips. Perfect for football parties, pot lucks or lunch ;)
Serves 8
1 cup raw cashews (soaked overnight)
1 1/4 cup homemade mayo (recipe linked) https://www.laurenloliving.com/post/vegan-mayo
1/4 cup water
16 oz frozen spinach (thawed and drained)
12 oz frozen artichokes (thawed and drained) I use Trader Joe's, no preservatives!
1/4 cup finely chopped onions (optional)
2-4 garlic cloves minced (optional)
1 tsp pink salt
1/2 tsp pepper
Preheat oven to 400
Add cashews, mayo and water to a food processor (I used my Vitamix) and blend until smooth.
Squeeze excess liquid from spinach and artichokes and place in large bowl. Add cashew mixture, salt & pepper.
Saute onions & garlic a few minutes (if using) and add to spinach mixture.
Stir all together until well combined. Place in oven safe dish and bake 20 minutes. Watch the reel here https://www.instagram.com/p/CkrsakFjrYv/
Notes: If tolerated, 1/4 cup goat cheese can be added for an even creamier dip! (Reduce mayo by 1/4 cup)